8 dimensions of WELLNESS TEST
The 8 Dimensions of Wellness Test is a quick, holistic snapshot of how balanced your life feels across eight key areas: emotional, physical, social, intellectual, spiritual, environmental, financial, and occupational wellbeing. It helps you see where you’re thriving and where you may need more support or intentional focus.
Your Details
Please provide your information before starting the assessment
8 Dimensions of Wellness
This comprehensive assessment evaluates your well-being across all 8 Dimensions of Wellness: Physical, Emotional, Social, Intellectual, Occupational, Financial, Spiritual, and Environmental.
💪 Physical
💭 Emotional
👥 Social
🧠 Intellectual
💼 Occupational
💰 Financial
✨ Spiritual
🌿 Environmental
Rating Scale:
0 Never / Not at all
1 Rarely / Slightly
2 Sometimes / Moderately
3 Often / Mostly
4 Always / Completely
Answer honestly based on the past two weeks. There are no right or wrong answers.
Note: This is a general wellness screening tool for self-reflection. It is not a medical assessment. For health concerns, please consult a healthcare professional.
Question 1 of 32 0%
Never Always
Assessment Complete
Your 8 Dimensions of Wellness Results
Overall Wellness Score
0 / 100
💪
Physical
Exercise, nutrition, sleep & body care
0
💭
Emotional
Coping, stress management & self-awareness
0
👥
Social
Relationships & community connections
🧠
Intellectual
Creativity, learning & critical thinking
0
💼
Occupational
Work satisfaction & meaningful contribution
0
💰
Financial
Money management & financial security
0
✨
Spiritual
Purpose, values & connection
0
🌿
Environmental
Healthy surroundings & nature connection
0
Score Levels
Excellent
Good
Fair
Needs Attention
Personalized Recommendations
Important: This wellness check is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare providers for health concerns.