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Navigating through your Matric Year
Published January 2026 By Varsha PillayFacility Manager, Mondia UmhlangaTel: 031 584 8173 | Email:...
Beyond the Marks: Navigating Life After Matric Results
Published January 2026 By Varsha PillayFacility Manager, Mondia UmhlangaTel: 031 584 8173 | Email:...
Celebrating the Many Hats of Womanhood: Strength in Every Role
Celebrating the Many Hats of Womanhood: Strength in Every RoleWritten by Zahra Moola. Occupational therapist of Mondia...
How Employee Wellbeing Impacts Productivity and Company Culture
How Employee Wellbeing Impacts Productivity and Company Culture Written by Melissa Schoeman, Occupational Therapist...
Substance Use in Children and Teens: What Every Parent Should Know
Published June 2025 By Varsha PillayFacility Manager, Mondia UmhlangaTel: 031 584 8173 | Email:...
What is grief and how to cope with it
Written by Liza Linde, Clinical PsychologistMondia Health Woodlands, Bloemfontein3 December 2024 Grief is defined as a...
Stress management in Children and Adolescents – handy tips on how to handle
Stress Management in Children and Adolescents Written by Varsha Pillay Facility Manager for Mondia Health Umhlanga 29...
Mental Health Awareness Month: Why We Must Prioritize Mental Wellness
Written by Marisa Hendersen, CEO of the Mondia Health Hospital Group As we enter into Mental Health Awareness Month,...
Suicide – be aware!
Written by Mondia Corporate Care 18 September 2024 10 September 2024 is World Suicide Prevention Day. What is this all...
How to manage your stress during challenging times
Written by Melissa Schoeman and Elizta du Plessis. Mondia Corporate Care 18 September 2024 Challenges are part of...
Post Partum Depression / Post Natal Depression
Written by Anne Wessels, Occupational Therapist, Mondia Health: Dihlabeng 3 September 2024 The birth of a baby can...
How to deal with Pregnancy Loss
Written by Anne Wessels, Occupational Therapist, Mondia Dihlabeng 3 September 2024 Losing a baby during pregnancy is...